A Practical Guide to Self-Hypnosis

by Melvin Powers · Free audiobook · 13 chapters

LibriVox recording of A Practical Guide to Self-Hypnosis , by Melvin Powers. Read by Andrea Fiore. This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life. (Summary from A Practical Guide to Self-Hypnosis ) For further information, including links to online text, reader information, RSS feeds, CD cover or other formats (if available), please go to the LibriVox catalog page for this recording. For more free audio books or to become a volunteer reader, visit LibriVox.org . Download M4B (105MB)

Chapters

1. 01 - Chapter 1 - What You Should Know About Self-Hypnosis24:42
2. 02 - Chapter 2 - What About the Dangers of Hypnosis?12:43
3. 03 - Chapter 3 - Is Hypnosis the Answer?15:17
4. 04 - Chapter 4 - How Does Self-Hypnosis Work?15:02
5. 05 - Chapter 5 - How to Arouse Yourself from the Self-Hypnotic State7:53
6. 06 - Chapter 6 - How to Attain Self-Hypnosis14:40
7. 07 - Chapter 7 - Deepening the Self-Hypnotic State21:37
8. 08 - Chapter 8 - What You Should Know About Becoming an Excellent Subject21:05
9. 09 - Chapter 9 - Techniques for Reaching the Somnambulistic State21:08
10. 10 - Chapter 10 - A New Approach to Self-Hypnosis When All Else Fails21:01
11. 11 - Chapter 11 - Psychological Aids and Their Function18:22
12. 12 - Chapter 12 - The Nature of Hypnosis11:55
13. 13 - Chapter 13 - Practical Applications of Self-Hypnosis22:37